Bruce Preble

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Seven Steps To Staying Healthy Through The Holidays

21st December 2009
Although the Holiday season is a great opportunity to enjoy time with family and friends'the days can be stressful. Here are seven easy ways to help you relax and stay healthy so you can enjoy the season to the fullest. Exercise, for 20 minutes every d... Read >

Combating Free Radical DNA Damage

21st December 2009
Ideal Health has led the way in customized nutritional supplementation, based on sophisticated laboratory testing at Metametrix, the world-renowned functional-medicine testing facility. As science evolves, so do our test and product lines. The Ideal Healt... Read >

Education Can Be Cheap Health Insurance

21st December 2009
The United States Congress is debating how to reform health care services in the United States; unfortunately, the core problem is that most Americans do not have any understanding of their health and wellness. Despite statistics indicating that more t... Read >

Poor Helath Education is Killing Americans

21st December 2009
Health care reform has dominated headlines in the U.S lately, but experts are suggesting that what may also need improvement is the understanding that individual Americans have about their own health and wellness. Despite evidence indicating that more... Read >